Winter Blues & Mental Health
Exploring Winter Blues & Mental Health. Did you know that some people face heightened mental health challenges in the winter? In today's episode, we have the inspiring Elaine Grimes sharing her journey from overcoming mental abuse to becoming an empowered woman. She discusses breaking free from the label of being 'spineless,' embracing confidence, and inspiring others to heal from within. Also, we celebrate Elaine's 2024 Flutterflies recognition as a Rising Star.
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